Plantar fasciitis is a common cause of heel pain. It happens when the thick band of tissue that connects your heel bone to the base of your toes, the plantar fascia, becomes swollen or inflamed. Plantar fasciitis occurs most often in women and people who walk or stand on hard surfaces for work. Heel spurs can occur if you have plantar fasciitis for an extended period of time.
Our experts can diagnose your foot or heel pain and help you find relief.
The most common symptoms of plantar fasciitis are pain and stiffness in the bottom of your heel or the arch or bottom of your foot—especially after resting.
A physical exam is needed to diagnose plantar fasciitis. We may use X-rays to assess the bone structure of your foot and rule out other causes.
Treatment for plantar fasciitis depends on the severity of your condition and your age, general health and goals for recovery.
One of the most important treatments for plantar fasciitis is frequently stretching your foot, Achilles tendon and calf muscle.
Additional treatment options may include:
