Education & Resources for Women’s Heart Health
We’re dedicated to providing you with the information and encouragement you need to lower your heart disease risk, detect early warning signs, and receive the highest quality care possible.
Women's Heart Wellness Workshop
This free, monthly workshop is ideal for restoration, healing, and mindfulness.
Experience the holistic benefits of Urban Zen Integrative Therapy, which is a blending of gentle movements, essential oils, restorative yoga poses, Reiki, breath awareness, and guided meditation.
Hosted by Lorraine Becker and the Women's Heart Center
Please bring a towel and / or mat, water, and a positive attitude.
Registration is required due to space constraints.
Register for Free
Women’s Heart Center Facebook Group
Stay engaged with your health by joining our Women's Heart Center Facebook group.
You'll find articles and posts about heart health for women, patient and team member spotlights, heart healthy recipes, and ongoing conversations to answer your heart health questions.
Find our Facebook group and ask to join.
Newsletter
Download the latest issues of our Matters of Her Heart newsletter:
Spring 2025
Summer 2024
Information Sheets
Download the following information sheets to learn about women’s cardiovascular diseases. Please contact your doctor if you have any questions.